Testimonial – Leigh

002Tesimonial – Leigh

I lost 60 lbs but realized that I needed some guidance in toning and building muscle. Initially I thought about joining a gym, but it is a bit daunting establishing routines that target the right areas and, frankly, it isn’t always easy staying motivated. The idea of a personal trainer was scary, but once I made an appointment with Arleigh and she stepped me through the first few sessions I knew right away that she was the right choice for me.
Arleigh is great at motivating me to get results. Every session is different and I look forward to seeing her because I know she is helping me get to where I want to be.  If for some reason I can’t keep my appointment, I feel like something is missing from my day.
Arleigh also offered me nutritional counselling, and it wasn’t what I thought it would be. I thought I was eating really well before, but she had so much to teach me.
It is easy to schedule sessions and the option to meet with her on the weekend and evenings gives me the flexibility I need for my active life.
Arleigh is passionate about what she does yet is easy going and always has something funny to say to make the time fly by.
I have been seeing her twice a week and have noticed a big change in my physique.
I would recommend her to anyone and would say “If you want to see results, see Arleigh.”