Meet Arleigh Winokur, Mississauga Personal Trainer.  She is a well-known and highlyArleigh respected personal trainer and group fitness instructor with over 20 years of experience in the Mississauga area, and boasts an extensive list of satisfied clients of every type. Whether you are getting on in years and are dealing with the aches, pains, stiffness and borderline injuries that go with it, or you are in good shape but want to go “up a notch” to a more elite level of fitness, or you fall somewhere in between, Arleigh knows exactly what to do to get you there.  She is one of the most knowledgeable personal trainers in Mississauga, and has a reputation for being very astute with every one of her clients.

Arleigh has also been a solid educator/lecturer for more than 25 years, with 13 of those years specifically consolidated in the fields of health and fitness.  Arleigh is responsible for certifying individuals as personal trainers and guiding them through their apprenticeships which has made her a sought-after fitness mentor.

Read the testimonials: Just ask any of Arleigh’s personal training clients and they’ll praise what she has done for them. Read some of their stories on the testimonials page.  As a substantial side note, all of Arleigh’s clients agree on one important thing, and that is that she is very reliable and respectful of the time commitment her clients are making to their health and fitness.  This means that once she sets an appointment with you, she keeps it!  Arleigh’s clients agree that she will do backflips to make sure scheduling is as efficient as possible, and that her client is always the priority!

If you would like to know more about Arleigh Winokur Personal Trainer Mississauga, and what the Personal Training Station can do for you, call her at 905-823-0293.


ptstn-exteriorThe Personal Training Station is all about ideas and services, health and fitness, workouts and fun, achievements and triumphs, and not as much about a bricks and mortar location.  So while we do not boast fancy marble countertops and a walk-way lined with rose petals, we do hand you a clean towel and a bottle of water, and provide a very well-equipped workout space with every functional piece of apparatus necessary to keep you moving.