I came to Arleigh in the worst shape of my life. I had been physically active for all of my youth and then the last couple of years really let myself go. With a slowing metabolism and a not so slowing appetite my body weight, self image and energy levels truly suffered.

I cannot put into words what Arleigh’s expertise gave me. Through her patience, knowledge, and understanding of exactly what my goals were I was able to achieve all of my goals and learn so much about the art of working out and proper diet.

It is because of Arleigh’s method that I today have not only a body that I am proud of, but that I feel better than I ever have from the inside. I highly recommend Arleigh as a personal trainer and nutritionist to anyone seeking to fully change their life around for the better. Just one bit of advice: GET READY TO WORK!!!