Personal Trainer Recipe – Broccoli Zucchini Patties
![]() A cheesy, tasty personal trainer recipe that will just fly off the plate.
INGREDIENTS
Preheat oven to 400F. Cut the broccoli and zucchini into chunks and steam until fully cooked. Drain veggies and coarsely chop.
Surround with towel and squeeze out excess moisture. ![]() Place all the remaining ingredients in a bowl and mix.
![]() Add the cooked veggies to the mixture in the bowl, and mix together well.
![]() Form into patties (whatever size is desired). Bake for 15 minutes , flip them over and bake for another 15 minutes. This personal trainer recipe is from Arleigh Winokur, personal trainer Mississauga, at the Personal Training Station. |