Personal Trainer Recipe – Frozen Yogurt “Bark”


Imagine you are eating sinfully decadent “bark” whilst you indulge in this super healthy frozen yogurt with fruit and nut combo. Simple as can be.

Simply mix whatever yogurt your heart desires in a bowl with chopped fruit and nuts (anything goes) …… Toss carefully though so the delicate fruits don’t bust. I used Greek vanilla yogurt in one bowl with strawberries, raspberries, kiwis, pistachio nuts and hazelnuts. In the other bowl I used the same yogurt with bananas, chopped fresh coconut chunks and salted cashews.



Spread the mixtures out onto a piece of parchment paper placed on a tray or plate (about 1/4 inch thick or so).


Freeze overnight. Yes, it does take that long. Then break into pieces of “bark” and indulge. Simply awesome, and very pretty on a nice white plate 🙂 A cool-eating Personal Trainer Recipe.